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TRẢI NGHIỆM TRỰC TUYẾN

Restorative Contact for Pairs & Groups

New York, Hoa Kỳ​Một phần của Trải nghiệm trực tuyến Airbnb

Trải nghiệm trực tuyến do Gabrielle tổ chức

90 phút
Tối đa 10 khách. Có thể tổ chức cho các nhóm riêng có quy mô tối đa là 30 khách
Tham gia từ máy tính, điện thoại hoặc máy tính bảng của bạn
Ngôn ngữ: Tiếng Anh

Những điều bạn sẽ làm

One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with anxiety, insomnia, digestion, fertility and high blood pressure. Touch boosts dopamine, serotonin and oxytocin, the hormones associated with making people feel good, and lowers cortisol levels which are associated with stress. The most popular feedback is that participants leave feeling relaxed and connected. Check out the reviews below.

For corporate groups, team-building, or other private groups I can offer an adapted practice (no IRL partner needed!) to de-stress and deepen trust and connection between individuals at a distance. Expect gentle movement to increase body-awareness plus group and partner activities to foster bonding. And if you want to throw in a bit of fun cardio, my pro-dancer self will gladly assist :)

Class is strictly non-sexual so while it's great for couples it's open to everyone (friends, family, coworkers) who believes that more care and connection is a positive thing for all.

Contact me for additional dates/times
One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with an…

Cách thức tham gia

  • Tham gia cuộc gọi video
    Sử dụng Zoom để tham gia trên máy tính để bàn hoặc thiết bị di động của bạn. Sau khi đặt trải nghiệm, bạn sẽ nhận được email có chứa liên kết và thông tin chi tiết về cách tham gia.
  • Đặt theo nhóm riêng
    Gabrielle có thể tổ chức cho các nhóm riêng với quy mô tối đa là 30 khách. Mức giá tối thiểu cho nhóm riêng là $97.

Vật dụng nên mang theo

  • If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and your partner.* If you are noticing a big price jump it's because I just changed to 1/couple as opposed to 1/person
    If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and y…
  • I recommend wearing loose, soft or otherwise comfortable clothing. Layers are good in case you get warm or cold.
  • Make sure you have a padded, clean, and clutter free space (about 7'x7'). A cosy rug is ideal but foam mats or a soft blanket should also be fine. 
  • No props are required but you may want to have a blanket or a couple of pillows nearby just in case.
  • Create the space you want to be in. How is the lighting? It does not need to be silent but relatively quiet is helpful.
Từ $38
/người
Th 7, 13 thg 3
12:00 - 13:30 (EST)
Tham gia cùng 3 khách khác
$38/người
$38/người
Th 4, 17 thg 3
19:00 - 20:30 (EDT)
Tham gia cùng 1 khách khác
$38/người
$38/người
Th 5, 18 thg 3
17:00 - 18:30 (EDT)
Chỉ dành cho nhóm riêng
Từ $97/nhóm
Từ $97/nhóm

Gặp gỡ người tổ chức của bạn – Gabrielle

Tổ chức trải nghiệm trên Airbnb kể từ 2015
  • 98 đánh giá
  • Đã xác minh danh tính
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you want to know more about some of my artistic project check out GabrielleRevlock.com or just ask :).

Update: I've added a new offering to Airbnb, Joytime dance improvisation, https://www.airbnb.com/experiences/2250043
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you wa…
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Người tổ chức chu đáo

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Hoạt động theo nhóm nhỏ

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Đơn giản và trên phạm vi toàn cầu

Dễ dàng tham gia và nhập cuộc ngay tại nhà mà không cần chuẩn bị nhiều.

Xếp hạng 4,99/5 theo 98 đánh giá.

Devika
tháng 2 năm 2021
Such a lovely practice to help build mindfulness and awareness not only for your self but also with your partner. Really enjoyed all every minute and felt so grateful and rejuvenated after.
Emily
tháng 2 năm 2021
It was a great time! I felt more relaxed after the fun session and generally more mindful of contact with my partner and others having gone through this.
Stacey
tháng 2 năm 2021
Wonderful experience! Really exceeded our expectations. Gabrielle was so authentic and warm. She created a safe space to explore and be present in the company of others. She has such a unique perspective and my husband and I completely enjoyed her guidance as we shared space and touch in a very mindful way.
Wonderful experience! Really exceeded our expectations. Gabrielle was so authentic and warm. She created a safe space to explore and be present in the company of others. She has su…
Jenna
tháng 2 năm 2021
Gabrielle’s practice was such a unique and peaceful experience for my husband and I. We could have listened to Gabrielle’s stories, guidance and voice for much longer. She was an incredible instructor and made sure we were comfortable. It gave us a different perspective on our bodies and how to slow down & connect. I absolutely recommend giving this restorative connection practice a try. A great experience! And again, her & her voice alone were so relaxing and inviting. Thank you, Gabrielle!
Gabrielle’s practice was such a unique and peaceful experience for my husband and I. We could have listened to Gabrielle’s stories, guidance and voice for much longer. She was an i…
Katelyn
tháng 2 năm 2021
I had my eye on Gabrielle's experience for a while and finally booked it as part of a Valentine's Day gift for my partner, whose love language is touch. I'm so glad I did! We both really enjoyed it and felt so relaxed throughout the session and afterwards. My partner and I have been together pretty much nonstop for the past year because of Covid quarantine, so this was a great way to connect on a deeper level and become more mindful of our time together. Gabrielle is so sweet and authentic, and her voice was very soothing. We went through a series of exercises and there was even a little talking section where we got to share what we are grateful for. My love language is words, so this definitely hit the spot for both of us ;) I've already told a handful of friends about this, and look forward to taking Gabrielle's other online experience sometime!
I had my eye on Gabrielle's experience for a while and finally booked it as part of a Valentine's Day gift for my partner, whose love language is touch. I'm so glad I did! We both…
Tony
tháng 2 năm 2021
My wife and I loved the experience and came away wanting to do more of this in our lives. It was so nice to have a guided opportunity to relax and connect with one another in a new way. We would definitely book this one again!

Chọn trong số các ngày còn trống

Có sẵn 6
1 / 2
  • Th 7, 13 thg 3
    12:00 - 13:30 (EST)
    Tham gia cùng 3 khách khác
    $38/người
  • Th 4, 17 thg 3
    19:00 - 20:30 (EDT)
    Tham gia cùng 1 khách khác
    $38/người
  • Th 5, 18 thg 3
    17:00 - 18:30 (EDT)
    Chỉ dành cho nhóm riêng
    Từ $97/nhóm
  • Th 6, 19 thg 3
    18:00 - 19:30 (EDT)
    Chỉ dành cho nhóm riêng
    Từ $97/nhóm
  • Th 7, 20 thg 3
    09:30 - 11:00 (EDT)
    Chỉ dành cho nhóm riêng
    Từ $97/nhóm
  • Th 7, 20 thg 3
    20:00 - 21:30 (EDT)
    Chỉ dành cho nhóm riêng
    Từ $97/nhóm

Những điều cần biết

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