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TRẢI NGHIỆM TRỰC TUYẾN

Optimizing Mind & Body Performance

Một phần của bộ sưu tập cho vận động viên Olympic và vận động viên Paralympic
Đối tác Olympic toàn cầu

Trải nghiệm Olympic do Mechelle tổ chức

75 phútNgôn ngữ: Tiếng Anh
Tham gia trực tuyến
Gặp Người tổ chức trải nghiệm trực tuyến trên Zoom.
Tối đa 10 người
Có thể tổ chức cho các nhóm riêng có quy mô tối đa là 100 khách.

Những điều bạn sẽ làm

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for groups and team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Other things to note
Feel free to challenge me with your questions—I'm all yours!
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Cách thức tham gia

  • Tham gia cuộc gọi video
    Sử dụng Zoom để tham gia trên máy tính để bàn hoặc thiết bị di động của bạn. Sau khi đặt trải nghiệm, bạn sẽ nhận được email có chứa liên kết và thông tin chi tiết về cách tham gia.
  • Đặt theo nhóm riêng
    Mechelle có thể tổ chức cho các nhóm riêng với quy mô tối đa là 100 khách. Mức giá tối thiểu cho nhóm riêng là $250.

Vật dụng nên mang theo

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!

Gặp gỡ người tổ chức của bạn – Mechelle

Vận động viên Olympic · Đại diện cho Hoa Kỳ · Tổ chức trải nghiệm trên Airbnb kể từ 2020
  • 84 đánh giá
  • Đã xác minh danh tính
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
Để bảo vệ khoản thanh toán của bạn, tuyệt đối không chuyển tiền hoặc liên lạc bên ngoài trang web hoặc ứng dụng Airbnb. Tìm hiểu thêm
Từ $50
/người
Th 4, 28 thg 4
$50/người
$50/người

Giới thiệu về tổ chức: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Đây là trải nghiệm mang lại tác động xã hội. Chúng tôi sẽ chuyển 100% số tiền bạn chi trả cho trải nghiệm này đến TrackGirlz.
Đối tác Olympic và Paralympic toàn cầu
Jin
tháng 4 năm 2021
Mechelle was great and very inspiring! The HIIT class was a great way to start off the day, or end one. I would highly recommend Mechelle's class for socials, corporate events, families, really everyone! Thank you Mechelle!
Theo
tháng 3 năm 2021
Michelle was a great host and I had a wonderful time on this experience. She was very personable, able to adapt the workout and had a genuinely amazing life story to share. Would recommend if you want to feel inspired :)
Tahina
tháng 3 năm 2021
First I would like to say Michelle is my role model! When I read through her profile and did some resaerch I was amazed on all of her accomplishments. So I decided to hire her for an event related to Women History Month at work. I was a little nervous beacuse this is the first time I had my cowrokers workout virtually but Michelle made us feel welcome and put that work on us! Definitely recommend for a family/friends/corworkers group event. Love it!
First I would like to say Michelle is my role model! When I read through her profile and did some resaerch I was amazed on all of her accomplishments. So I decided to hire her for…
Kathryn
tháng 2 năm 2021
Mechelle was amazing! She is a great conversationalist and everyone enjoyed chatting with her and the workout was really good! She was great at paying attention to all of us and pointing out corrections and motivating us to be our best selves. Her story was inspirational as well I loved when she said "Do it afraid!" meaning hard things are scary to do and if you are scared then you are going in the right direction!
Mechelle was amazing! She is a great conversationalist and everyone enjoyed chatting with her and the workout was really good! She was great at paying attention to all of us and po…
Michael
tháng 1 năm 2021
I gifted this experience to my wife for her birthday. This is her review: Mechelle was terrific! She was extremely positive and inspiring. The workout was great and challenging. I highly recommend this experience.
Shameka
tháng 1 năm 2021
Booked this for my day who is currently looking for more guidance in running and it was a great experience. Definitely booking again

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